I love what was given to us this week about our new tools. I had figured out how to circumvent some of these emotions but not how to turn them into tools.
Fear-turn it into concentration and focus
Hurt feelings-means you are passionate so use it for motivation
Anger-release it into massive energy for something positive
Guilt-use the energy to fix the mistake and learn from it
Unworthiness-change the focus from inward (self) to outward (others)
Instead of circumventing these emotions, I am recognizing them and turning them into tools. Wow! My life has changed! It’s as if the clouds have lifted and there is a lot more sunshine in my life now. It seems like things are going my way a lot more now. I know I am smiling a lot more now.
And now, better than before, I understand the phrase, when you change the way you look at things, the things you look at change.
Thanks for these new tools.